Day 1 – Gamecock Opener – W400

Ericka improved her 400m performance from last week by putting down a new Indoor SB of 57.49 (PR 57.46), this early in the season. Her training has not tapped into speed work. Ericka’s training model has consisted of strength and endurance work. Tomorrow, Ericka will contest her first 800m of the Indoor season. #GottaKeepGrinding

Day 1 Gamecock Opener – W400m Heat 6

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